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Concussions are rapidly sweeping across the sports world. Although concussions don't only occur in sports, for this video I will be providing information and statistics based on sports-based concussions. Diagnostic testing and awareness is increasing throughout high school, collegiate and professional leagues, however concussion rates continue to soar. Click the play button to learn more about concussions. Did you like this post? If so, click the Facebook 'like' button and sh

We all have that favorite sleeping position ensuring a good nights sleep, right? Have you ever suddenly awoken stiff, sore, with numbness & tingling and in pain? Did you know the way you sleep may be contributing to your neck, shoulder, and back pain? This video breaks down our sleeping position from most ideal to least ideal. Click the play button to view. Did you like this post? If so, click the Facebook 'like' button and share with your friends!

One of the most overlooked issues with pain and dysfunction is our posture. Our posture plays a vital role in not only our spinal health and surrounding musculature, but also in our digestion, breathing, cardiovascular health and even our mood! Click the play button to view. Did you like this post? If so, click the Facebook 'like' button and share with you friends!